Hi everyone, on this page I’d like to group all those foods/herbs/minerals that can help to control sugar levels. It happens too often that I read about something on some magazine, book, or webpage, then I forget about it.
1. Chanca Piedra (aka stonebraker, nymphanthus niruri). Link: www.rain-tree.com/chanca.htm
I found out this could have been helpful for diabetes almost by chance… I was looking at the “specs” (let me be a geek sometimes) of this plant because a friend might need it because of colitis, and Ifound out it could help me too. 3 cups a day, they say on the box! You can get it here: www.riohealth.co.uk2. Cinnamon
3. Garlic, Onions
4. Ginseng
5. Fenugreek
6. Tulsi Tea
